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- 144pages
- 6 heures de lecture
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Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
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Supple Body, Sara Black, Antonia Deutsch
- Langue
- Année de publication
- 2003
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