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Paramètres
- 144pages
- 6 heures de lecture
En savoir plus sur le livre
Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
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Supple Body, Sara Black, Antonia Deutsch
- Langue
- Année de publication
- 2003
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- (souple)
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- Titre
- Supple Body
- Sous-titre
- The Way to Fitness, Strength and Flexibility
- Langue
- Anglais
- Auteurs
- Sara Black, Antonia Deutsch
- Éditeur
- Duncan Baird Publishers
- Publié
- 2003
- Format
- souple
- Pages
- 144
- ISBN10
- 1904292089
- ISBN13
- 9781904292081
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Développement personnel, Santé & Bien-être, Santé mentale, Fitness & Musculation, Exercice
- Évaluation
- 4,35 sur 5
- Description
- Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.


