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A spiritual guide to the practice of yoga. It provides a relationship between the physical postures (Asanas)and the whole of yoga as outlined by Patanjali, the founder of yoga, over 2000 years agao. It explains the conditions of behavior necessary to fully integrate yoga practice with our minds and with our hearts.
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The Secret of the Yamas, John McAfee
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- Année de publication
- 2001
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