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Personal Trainer

Body Massage

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  • 128pages
  • 5 heures de lecture

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Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.

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Personal Trainer, Paul Wills, Esme Floyd

Langue
Année de publication
2010
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Titre
Personal Trainer
Sous-titre
Body Massage
Langue
Anglais
Publié
2010
Format
souple
Pages
128
ISBN10
1847324746
ISBN13
9781847324740
Séries
Mots clés
Massages
Évaluation
3,65 sur 5
Description
Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.