Épuisé
Overcoming Alcohol Misuse, 2nd Edition
A self-help guide using cognitive behavioural techniques
Auteurs
Évaluation du livre
En savoir plus sur le livre
How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
Achat du livre
Overcoming Alcohol Misuse, 2nd Edition, Spada Marcantonio
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Overcoming Alcohol Misuse, 2nd Edition
- Sous-titre
- A self-help guide using cognitive behavioural techniques
- Langue
- Anglais
- Auteurs
- Spada Marcantonio
- Éditeur
- Robinson
- Publié
- 2021
- Format
- souple
- Pages
- 320
- ISBN10
- 1472138589
- ISBN13
- 9781472138583
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Psychologie
- Évaluation
- 4 sur 5
- Description
- How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.