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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Body Thrive, Cate Stillman
- Langue
- Année de publication
- 2015
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- (souple)
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- Titre
- Body Thrive
- Sous-titre
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Langue
- Anglais
- Auteurs
- Cate Stillman
- Éditeur
- Cate Stillman
- Publié
- 2015
- Format
- souple
- Pages
- 336
- ISBN10
- 0578171910
- ISBN13
- 9780578171913
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Santé
- Évaluation
- 4,15 sur 5
- Description
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.