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Moving Stretch

Stretch Your Fascia to Free Your Body

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  • 192pages
  • 7 heures de lecture

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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.

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Moving Stretch, Suzanne Wylde

Langue
Année de publication
2017
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(souple),
État du livre
Abîmé
Prix
7,05 €

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