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Pause. Breathe. Live in the moment.Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.
Achat du livre
Moments of Mindfulness, Adam Ford, Maria Arpa, Julia Ponsonby, Mark Magill
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (rigide),
- État du livre
- Bon
- Prix
- 1,59 €
Modes de paiement
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- Titre
- Moments of Mindfulness
- Sous-titre
- Find a Little Stillness in a Busy World
- Langue
- Anglais
- Auteurs
- Adam Ford, Maria Arpa, Julia Ponsonby, Mark Magill
- Éditeur
- Leaping Hare Press
- Publié
- 2016
- Format
- rigide
- Pages
- 160
- ISBN10
- 1782402519
- ISBN13
- 9781782402510
- Séries
- Mots clés
- Esprit et corps, Nouvel Âge
- Évaluation
- 3,75 sur 5
- Description
- Pause. Breathe. Live in the moment.Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.