Bookbot

It's Up to You

The Practice of Self-Reflection on the Buddhist Path

Évaluation du livre

En savoir plus sur le livre

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.

Achat du livre

It's Up to You, Pema Chödrön, Helen Berliner, Dzigar Kongtrül, Matthew Ricard

Langue
Année de publication
2006
product-detail.submit-box.info.binding
(souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

4,3
Très bien
318 Évaluations

Il manque plus que ton avis ici.

Titre
It's Up to You
Sous-titre
The Practice of Self-Reflection on the Buddhist Path
Langue
Anglais
Éditeur
Shambhala
Publié
2006
Format
souple
Pages
160
ISBN10
1590303814
ISBN13
9781590303818
Séries
Évaluation
4,25 sur 5
Description
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.