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Finally, A Complete Approach To Managing I.B.S. At last, here’s a comprehensive program that combines every proven strategy to managing irritable bowel syndrome. Written by a team of specialists, I.B.S. Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of I.B.S. There are medical issues that require a gastroenterologist, nutrition issues that require a registered dietitian, and stress and coping issues that require a psychologist. Going beyond generalities, this book will help you pinpoint and treat your unique pattern of symptoms, including pain, bloating, constipation, diarrhea, even heartburn. You’ll learn how to: Limit the frequency and intensity of episodes Adjust your diet to your symptoms Manage pain Establish a healthy routine Deal with stress Practice relaxation strategies Overcome fatigue I.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination.
Achat du livre
I. B. S. Relief, Dawn Burstall, T. Michael Vallis, Geoffrey K. Turnbull
- Langue
- Année de publication
- 1998
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Très bon
- Prix
- 6,49 €
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- Titre
- I. B. S. Relief
- Sous-titre
- A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome
- Langue
- Anglais
- Éditeur
- John Wiley & Sons Inc
- Publié
- 1998
- Format
- souple
- ISBN10
- 0471347418
- ISBN13
- 9780471347415
- Séries
- Mots clés
- Nonfiction, Médecine, Thèmes psychologiques
- Description
- Finally, A Complete Approach To Managing I.B.S. At last, here’s a comprehensive program that combines every proven strategy to managing irritable bowel syndrome. Written by a team of specialists, I.B.S. Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of I.B.S. There are medical issues that require a gastroenterologist, nutrition issues that require a registered dietitian, and stress and coping issues that require a psychologist. Going beyond generalities, this book will help you pinpoint and treat your unique pattern of symptoms, including pain, bloating, constipation, diarrhea, even heartburn. You’ll learn how to: Limit the frequency and intensity of episodes Adjust your diet to your symptoms Manage pain Establish a healthy routine Deal with stress Practice relaxation strategies Overcome fatigue I.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination.