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The Forgiving Life

A Pathway to Overcoming Resentment and Creating a Legacy of Love

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  • 371pages
  • 13 heures de lecture

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Winner of the American Psychological Foundation Gold Medal for Impact in PsychologyThe Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.

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The Forgiving Life, Robert D. Enright

Langue
Année de publication
2012
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Titre
The Forgiving Life
Sous-titre
A Pathway to Overcoming Resentment and Creating a Legacy of Love
Langue
Anglais
Publié
2012
Format
rigide
Pages
371
ISBN10
1433810913
ISBN13
9781433810916
Séries
Mots clés
Nonfiction
Évaluation
3,95 sur 5
Description
Winner of the American Psychological Foundation Gold Medal for Impact in PsychologyThe Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.