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Paramètres
- 128pages
- 5 heures de lecture
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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Achat du livre
15 Minute Better Back Workout, Suzanne Martin
- Langue
- Année de publication
- 2007,
- État du livre
- Bon
- Prix
- 5,99 €
Modes de paiement
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- Titre
- 15 Minute Better Back Workout
- Langue
- Anglais
- Auteurs
- Suzanne Martin
- Éditeur
- DK
- Publié
- 2007
- Pages
- 128
- ISBN10
- 0756628563
- ISBN13
- 9780756628567
- Séries
- Mots clés
- Nonfiction
- Description
- Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.