Épuisé, mais très demandé!
En savoir plus sur le livre
Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.
Achat du livre
Complete Guide to TRX® Suspension Training® - Second Edition, Jay Dawes
- Langue
- Année de publication
- 2022
- Reliure
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .
- Titre
- Complete Guide to TRX® Suspension Training® - Second Edition
- Langue
- Anglais
- Auteurs
- Jay Dawes
- Éditeur
- Human Kinetics Publishers
- Publié
- 2022
- Format
- souple
- Pages
- 216
- ISBN10
- 1718213867
- ISBN13
- 9781718213869
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Sport, Santé, Santé & Bien-être, Fitness & Musculation, Fitness, Entraînement, Renforcement, Stabilité
- Description
- Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.