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This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
Achat du livre
Tired of Being Tired, Dr Jesse Lynn Hanley, Nancy Deville
- Langue
- Année de publication
- 2004
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 6,74 €
Modes de paiement
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- Titre
- Tired of Being Tired
- Sous-titre
- Rescue Repair Rejuvenate
- Langue
- Anglais
- Auteurs
- Dr Jesse Lynn Hanley, Nancy Deville
- Éditeur
- Penguin Books
- Publié
- 2004
- Format
- souple
- Pages
- 400
- ISBN10
- 0141006803
- ISBN13
- 9780141006802
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Santé, Fitness
- Description
- This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.