Paramètres
- 272pages
- 10 heures de lecture
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On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart, questioning her happiness. Sobriety was meant to fix her, but she realized that while she had freed herself from substance addiction, her soul remained trapped. Years of trauma had only masked her wounds rather than healed them. Despite her success as a top talent agent representing Hollywood's elite, her lifestyle was making her ill. Instead of relying on drugs and alcohol, she found herself entangled in food dysfunction, self-harm, workaholism, and other forms of addiction. In a bid for true healing, she decided to quit it all. Hallerman later earned a doctorate in Depth Psychology and founded the first Recovery Management Agency, dedicated to helping addicts not only overcome their addiction but also reconnect with their souls. Her philosophy, Soulbriety, emphasizes that true wellness goes beyond sobriety; it involves nurturing the soul. It begins with slowing down and exploring one's unconscious. Through step-by-step solutions and poignant storytelling, Hallerman guides readers on their individual hero's journey. Her work has transformed countless lives, inspiring many to reclaim their lives by focusing on their souls. As Jamie Lee Curtis notes, Hallerman is a vital voice for our times.
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Soulbriety, Manthan Shah
- Langue
- Année de publication
- 2022
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- Titre
- Soulbriety
- Sous-titre
- A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
- Langue
- Anglais
- Auteurs
- Manthan Shah
- Éditeur
- Hachette Books
- Publié
- 2022
- Format
- rigide
- Pages
- 272
- ISBN10
- 0306827727
- ISBN13
- 9780306827723
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Femmes, Spiritualité et spiritualisme, Autobiographies et mémoires, Biographies, Guides, Inspiration, Perte, Voyage, Bonheur, Drogues, Guérison et médecines douces, Traumatisme, Douleur, Dépendance
- Description
- On her fifth anniversary of sobriety, Elisa Hallerman awoke with a hurting heart, questioning her happiness. Sobriety was meant to fix her, but she realized that while she had freed herself from substance addiction, her soul remained trapped. Years of trauma had only masked her wounds rather than healed them. Despite her success as a top talent agent representing Hollywood's elite, her lifestyle was making her ill. Instead of relying on drugs and alcohol, she found herself entangled in food dysfunction, self-harm, workaholism, and other forms of addiction. In a bid for true healing, she decided to quit it all. Hallerman later earned a doctorate in Depth Psychology and founded the first Recovery Management Agency, dedicated to helping addicts not only overcome their addiction but also reconnect with their souls. Her philosophy, Soulbriety, emphasizes that true wellness goes beyond sobriety; it involves nurturing the soul. It begins with slowing down and exploring one's unconscious. Through step-by-step solutions and poignant storytelling, Hallerman guides readers on their individual hero's journey. Her work has transformed countless lives, inspiring many to reclaim their lives by focusing on their souls. As Jamie Lee Curtis notes, Hallerman is a vital voice for our times.