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Offering over 130 whole-food recipes, this cookbook provides a comprehensive guide to low-carb, high-fat cooking. Kyndra Holley expertly transforms popular dishes into healthy versions, including Everything Bagel Dogs and Buffalo Chicken Flatbread, using accessible ingredients. The book includes detailed meal plans and shopping lists, making it easy to embrace a keto lifestyle. With a focus on fun and flavor, it aims to help readers achieve weight loss and wellness while enjoying delicious food.
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Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness, Kyndra D. Holley
- Langue
- Année de publication
- 2018
- Reliure
- (souple)
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- Titre
- Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
- Sous-titre
- Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
- Langue
- Anglais
- Auteurs
- Kyndra D. Holley
- Éditeur
- Victory Belt Publishing
- Publié
- 2018
- Format
- souple
- Pages
- 384
- ISBN10
- 1628602716
- ISBN13
- 9781628602715
- Séries
- Mots clés
- Livres de cuisine, Santé, Médecine, Nourriture, Alimentation & Régimes, Régimes, Perte de poids, Bien, Régime cétogène
- Description
- Offering over 130 whole-food recipes, this cookbook provides a comprehensive guide to low-carb, high-fat cooking. Kyndra Holley expertly transforms popular dishes into healthy versions, including Everything Bagel Dogs and Buffalo Chicken Flatbread, using accessible ingredients. The book includes detailed meal plans and shopping lists, making it easy to embrace a keto lifestyle. With a focus on fun and flavor, it aims to help readers achieve weight loss and wellness while enjoying delicious food.