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The Way of the Five Seasons
Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
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Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.
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The Way of the Five Seasons, John Kirkwood
- Langue
- Année de publication
- 2016
- Reliure
- (souple)
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- Titre
- The Way of the Five Seasons
- Sous-titre
- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
- Langue
- Anglais
- Auteurs
- John Kirkwood
- Éditeur
- Jessica Kingsley Publishers
- Publié
- 2016
- Format
- souple
- Pages
- 380
- ISBN10
- 1848193017
- ISBN13
- 9781848193017
- Séries
- Catégories
- Mots clés
- Manuels et guides, Médecine, Fitness, Esprit et corps, Médecine naturelle, Littérature asiatique, Saisons, Médecine chinoise, Alternative, Tao
- Description
- Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.