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Paramètres
- 256pages
- 9 heures de lecture
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Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.
Achat du livre
10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing, Eve A. Wood
- Langue
- Année de publication
- 2007
- Reliure
- (souple)
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- Titre
- 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Sous-titre
- Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Langue
- Anglais
- Auteurs
- Eve A. Wood
- Éditeur
- Hay house Publishers India
- Publié
- 2007
- Format
- souple
- Pages
- 256
- ISBN10
- 1401911226
- ISBN13
- 9781401911225
- Séries
- Catégories
- Mots clés
- Thèmes psychologiques, Spiritualité et spiritualisme, Médecine, Santé mentale, Inspiration, Bonheur, Motivation, Guérison et médecines douces, Dépression, Nouvel Âge, Stress, Gestion du stress, Pensée positive, Livres de motivation, Alchimie, Troubles anxieux, Bien-être & Hygge, Gratitude, Auto-guérison, Intuition
- Description
- Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.