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Paramètres
- 352pages
- 13 heures de lecture
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Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.
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You Were Not Born to Suffer, Blake D. Bauer
- Langue
- Année de publication
- 2017
- Reliure
- (souple)
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- Titre
- You Were Not Born to Suffer
- Sous-titre
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Langue
- Anglais
- Auteurs
- Blake D. Bauer
- Éditeur
- Watkins Media
- Publié
- 2017
- Format
- souple
- Pages
- 352
- ISBN10
- 1780289855
- ISBN13
- 9781780289854
- Séries
- Mots clés
- Santé & Médecine, Thèmes psychologiques, Santé, Relations, Santé mentale, Inspiration, Peur, Bonheur, Motivation, Esprit et corps, Courage, Dépression, Nouvel Âge, Gestion du stress, Confiance en soi, Pensée positive, Colère, Livres de motivation, Amour de soi, Troubles anxieux, Gratitude, Psychologie positive, Pensées négatives
- Description
- Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.