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Paramètres
- 192pages
- 7 heures de lecture
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ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!
Achat du livre
Anatomy of Fitness, Goldie Karpel Oren
- Langue
- Année de publication
- 2015
- Reliure
- (souple),
- État du livre
- Abîmé
- Prix
- 4,52 €
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- Titre
- Anatomy of Fitness
- Sous-titre
- Yoga - The Trainer's Inside Guide to Your Workout
- Langue
- Anglais
- Auteurs
- Goldie Karpel Oren
- Éditeur
- Hinkler
- Publié
- 2015
- Format
- souple
- Pages
- 192
- ISBN10
- 1743677278
- ISBN13
- 9781743677278
- Séries
- Mots clés
- Description
- ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!