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Working Out, Working Within
The Tao of Inner Fitness Through Sports and Exercise
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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Achat du livre
Working Out, Working Within, Al Chung-liang Huang, Jerry Lynch
- Langue
- Année de publication
- 1999
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 7,39 €
Modes de paiement
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- Titre
- Working Out, Working Within
- Sous-titre
- The Tao of Inner Fitness Through Sports and Exercise
- Langue
- Anglais
- Auteurs
- Al Chung-liang Huang, Jerry Lynch
- Éditeur
- Penguin Publishing Group
- Publié
- 1999
- Format
- souple
- Pages
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Manuels et guides, Thèmes religieux, Thématique philosophique, Sport, Spiritualité et spiritualisme, Santé, Bonheur, Fitness, Motivation, Pleine conscience, Guérison et médecines douces, Nouvel Âge, Zen, Livres de motivation, Intuition, Aspects Psychologiques, Renforcement, Étirements
- Description
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.