Bookbot

Sport Psychology

Performance Enhancement, Performance Inhibition, Individuals, and Teams

Paramètres

  • 592pages
  • 21 heures de lecture

En savoir plus sur le livre

<em>Sport Psychology</em> is a senior undergraduate textbook that provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After the introductory chapters, there are three main sections to the text: Performance Enhancement covers topics such as anxiety, routines, mental imagery, self-talk, concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, substance abuse, burnout, and injury. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explore. Online teaching resources are available to qualifying instructors.

Achat du livre

Sport Psychology, Nicholas T. Gallucci

Langue
Année de publication
2008
Reliure
(rigide),
État du livre
Bon
Prix
899,99 €

Modes de paiement

Personne n'a encore évalué .Évaluer

Titre
Sport Psychology
Sous-titre
Performance Enhancement, Performance Inhibition, Individuals, and Teams
Langue
Anglais
Publié
2008
Format
rigide
Pages
592
ISBN10
1841694851
ISBN13
9781841694856
Séries
Description
<em>Sport Psychology</em> is a senior undergraduate textbook that provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After the introductory chapters, there are three main sections to the text: Performance Enhancement covers topics such as anxiety, routines, mental imagery, self-talk, concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, substance abuse, burnout, and injury. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explore. Online teaching resources are available to qualifying instructors.