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Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz

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  • 150pages
  • 6 heures de lecture

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In Dream Yoga and the Practice of Natural Light , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen . In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

Achat du livre

Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz, Chögyal Namkhai Norbu, Michael Katz

Langue
Année de publication
2002
Reliure
(souple),
État du livre
Bon
Prix
13,99 €

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Titre
Dream Yoga and the Practice of Natural Light - Ed. and Introd. By Michael Katz
Langue
Anglais
Publié
2002
Format
souple
Pages
150
ISBN10
1559391618
ISBN13
9781559391610
Séries
Description
In Dream Yoga and the Practice of Natural Light , Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen . In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.