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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.
Achat du livre
Systema, Matt Hill
- Langue
- Année de publication
- 2016
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 15,39 €
Modes de paiement
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- Titre
- Systema
- Langue
- Anglais
- Auteurs
- Matt Hill
- Éditeur
- Mirador Publishing
- Publié
- 2016
- Format
- souple
- Pages
- 122
- ISBN10
- 1911473247
- ISBN13
- 9781911473244
- Séries
- Mots clés
- Manuels et guides, Sport, Autres manuels scolaires, Fantômes et apparitions, Entraînement, Arts martiaux, Coaching, Corps, Esprit humain, Sports extrêmes
- Description
- This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.