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THE STATE OF MINDFUL INNER BALANCE... that top skiers reach during a breakthrough performance comes from being fully present in a natural flow of actions. This ecstatic, harmonious experience isn't limited to sports professionals but reflects a possibility that anyone can learn to bring fulfillment and joy in their life. The White Game will help you discover how to overcome your fears while developing awareness through feeling your actions. With total clarity you can achieve a peak experience while flying down a mountainside. You will also discover practical ways to remedy the ever-increasing stress and noise that is constantly bombarding us, cultivate a deep connection to the world around you and discover the happiness waiting behind every breath. This unique approach uses simple methods to reach these objectives and will show you how to increase your sense of presence while developing confidence to face life's challenges. This isn't only about achieving a top result in a ski race, but also making every moment meaningful and fulfilling.
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The White Game - Achieving Peak Performance With The Power Of Presence, Chris Corbett
- Langue
- Année de publication
- 2021
- Reliure
- (souple)
Modes de paiement
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- Titre
- The White Game - Achieving Peak Performance With The Power Of Presence
- Langue
- Anglais
- Auteurs
- Chris Corbett
- Éditeur
- Grove Publishing
- Publié
- 2021
- Format
- souple
- Pages
- 148
- ISBN10
- 3033088392
- ISBN13
- 9783033088399
- Séries
- Mots clés
- Manuels et guides, Sport, Santé, Santé mentale, Esprit et corps, Pleine conscience, Ski, Sports d'hiver
- Description
- THE STATE OF MINDFUL INNER BALANCE... that top skiers reach during a breakthrough performance comes from being fully present in a natural flow of actions. This ecstatic, harmonious experience isn't limited to sports professionals but reflects a possibility that anyone can learn to bring fulfillment and joy in their life. The White Game will help you discover how to overcome your fears while developing awareness through feeling your actions. With total clarity you can achieve a peak experience while flying down a mountainside. You will also discover practical ways to remedy the ever-increasing stress and noise that is constantly bombarding us, cultivate a deep connection to the world around you and discover the happiness waiting behind every breath. This unique approach uses simple methods to reach these objectives and will show you how to increase your sense of presence while developing confidence to face life's challenges. This isn't only about achieving a top result in a ski race, but also making every moment meaningful and fulfilling.