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When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Paramètres
- 252pages
- 9 heures de lecture
En savoir plus sur le livre
Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.
Achat du livre
When Perfect Isn't Good Enough, Martin M. Antony, Richard P. Swinson
- Langue
- Année de publication
- 1998
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 6,09 €
Modes de paiement
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- Titre
- When Perfect Isn't Good Enough
- Sous-titre
- Strategies for Coping with Perfectionism
- Langue
- Anglais
- Auteurs
- Martin M. Antony, Richard P. Swinson
- Éditeur
- New Harbinger Publications
- Publié
- 1998
- Format
- souple
- Pages
- 252
- ISBN10
- 1572241241
- ISBN13
- 9781572241244
- Séries
- Mots clés
- Manuels et guides, États-Unis, Santé, Littérature spécialisée, Santé mentale, Psychiatrie, Stress, Psychopathologie
- Description
- Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.