The Carbohydrate Addict's LifeSpan Program
Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
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Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:
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The Carbohydrate Addict's LifeSpan Program, Dr. Rachael F. Heller, Dr. Richard Ferdinand Heller
- Langue
- Année de publication
- 1998
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 4,49 €
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- Titre
- The Carbohydrate Addict's LifeSpan Program
- Sous-titre
- Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
- Langue
- Anglais
- Éditeur
- Plume
- Publié
- 1998
- Format
- souple
- Pages
- 475
- ISBN10
- 0452278384
- ISBN13
- 9780452278387
- Séries
- Mots clés
- Santé, Régimes, Perte de poids
- Description
- Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: