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Life with Full Attention
A Practical Course in Mindfulness
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An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Achat du livre
Life with Full Attention, Maitreyabandhu
- Langue
- Année de publication
- 2009
- Reliure
- (souple),
- État du livre
- Abîmé
- Prix
- 10,99 €
Modes de paiement
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- Titre
- Life with Full Attention
- Sous-titre
- A Practical Course in Mindfulness
- Langue
- Anglais
- Auteurs
- Maitreyabandhu
- Éditeur
- Windhorse Publications
- Publié
- 2009
- Format
- souple
- Pages
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Séries
- Description
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.