Victoria Moran Ordre des livres

Experts give readers the tools and knowledge to go vegan and educate others about the lifestyle and its benefits.

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.

Exploring the pursuit of happiness, this book offers practical strategies and insights for individuals at any stage of life. It emphasizes that happiness is attainable regardless of one's circumstances, providing readers with tools to cultivate a positive mindset and resilience. Through relatable anecdotes and actionable advice, the author encourages self-reflection and personal growth, making the journey toward fulfillment accessible to everyone.

Emphasizing self-love and vitality, this book explores how to embrace every age and stage of life with appreciation and pride. It encourages readers to cultivate a positive self-image and maintain a youthful spirit, leading others to perceive them as younger than their actual age. The journey focuses on celebrating personal growth and well-being, inspiring individuals to thrive at any point in their lives.

Ein Geschenk für Geist und Seele Innere Schönheit ist das Resultat einer gesunden Seele und geht weit über das hinaus, was oberflächlich als hübsch bezeichnet wird. Victoria Moran befreit von überzogener Selbstkritik und falschen Selbstzweifeln und weist den Weg zu wahrer, zeitloser Schönheit und innerer Balance. Ihre klugen und inspirierenden Anleitungen wischen Sorgenfalten aus dem Gesicht und lassen das innere Lächeln erstrahlen. Ein großartiges Buch im praktischen Mini-Format.

A bestselling self-help author's proven prescription for losing weight and keeping it off with no pills, no gadgets, no gimmicks, and no dieting Each year, Americans invest more time, more energy, and more money--$33 billion! --trying to lose weight. Yet, the rates of obesity and related illnesses, such as diabetes and heart disease, continue to climb at an alarming pace. Statistically, heroin addicts have better odds of kicking their habit than food junkies do of kicking theirs. After decades of crash dieting and self-recrimination, Victoria Moran chanced upon a very basic truth about weight loss that allowed her to lose 60 pounds and keep it off for 17 years and counting. In Fit from Within, she shares with you what she learned and outlines a complete mind-body approach to attaining and maintaining your ideal weight. Writing with the sensitivity of one who's been there, she helps you to understand and confront the emotional and spiritual roots of your unhealthy relationship with food and to make the personal transformation from a prisoner of food to being free to live a happier, healthier, more fulfilling life. "This is the book everyone plagued with extra pounds has been waiting for. Fresh, clear, and compassionate, and--this is the clincher--it works." --Richard Carlson, author of Don't Sweat the Small Stuff

Několik praktických rad, které by pro žádnou z uštvaných žen neměly zůstat tajemstvím.

Několik praktických rad, které by pro žádnou z uštvaných žen neměly zůstat tajemstvím.

How Does She Do It? We all know-and envy-women who appear to live "charmed" lives. They seem to unhurriedly and effortlessly manage the whirlwind of their busy lives with grace and poise. Good things happen to them, and their lives are filled with serendipity, joy, and prosperity. But it's not a matter of luck, according to Victoria Moran; a charmed life isn't something that happens to you-it's something you create! In Creating a Charmed Life, Victoria Moran unveils practical, spiritual secrets for expanding your capacity to love, know, and experience a fuller, richer life. Her insight, humor, and unassailable wisdom shine through each page to illuminate the magic in all our lives. Relish the calm Create miracles Nurture your dreams Savor simplicity Invite adventure Nourish your spirit