Alex Haas Livres

Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking—here in its third edition—contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy, and cover salads, soups, and a wide variety of seafood, chicken, beef, pork, and vegetable choices. Haas has already been praised for the incredible variety of his recipes and for offering low-carb versions of such foods as salad dressings, chicken wings, crab cakes, and coleslaws—that are not readily available in other low-carb cookbooks. Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.

Nichts für Weicheier! Was tut man nicht für sein Traummädchen! Eigentlich hat Niklas selbst schuld: Er wettet mit seinen Freunden, dass er die neue Mitschülerin Lynn erobern wird. Und nun schwitzt er im Football- Team, weil Lynn Cheerleaderin ist, und verflucht die anstrengenden Waldläufe, Trainingseinheiten und widerlichen Eiweiß-Shakes. Um so mehr, als ihm langsam dämmert, dass nicht Lynn, sondern die zurückhaltende Carina seine Traumfrau ist! Freche Liebesgeschichte aus Jungensicht, mit Slapstick und Sportwahn im Football-Team. Direkt aus dem Leben gegriffen!