Regain Health And Lose Weight By Eating The Way You Were Meant To Eat - UK Edition
Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness.
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.