100 Delicious Recipes to Improve Your Health, Increase Your Energy and Enhance Your Looks
This guide contains recipes that aim to help the reader achieve a healthy heart, strong teeth and bones, flexibilty and stamina - which will promote clear skin, strong nails, healthy hair, and bright eyes. It also provides advice on vitamins and minerals to combat infection and deficiencies.
Probiotics is an exciting new area of the health market. Expert author Kathryn Marsden is a gut expert, with an excellent track record and a unique writing style.
Beat Weight Gain & Protect Your Health, the All Natural Way
Health practitioner Kathryn Marsden has developed an excitingly new 2-day detoxification regime that promises to provide extra energy while improving hair, skin and nails and getting rid of "stuck" weight (cellulite) by eliminating toxicity from the body.
An examination of the many ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. There is advice on which foods to eat and which to avoid, along with action plans for dealing with different conditions. schovat popis
The definitive food combining guide by one of the world's leading food gurus. Kathryn Marsden, the recognized authority on food combining, presents a brand new holistic approach to one of the most successful diets of all time.
Od autorky bestselleru Kombinovaná dieta. Pomoz si sama přírodní cestou k jemné a krásné pleti.
