Stephanie Pappas Livres

Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.

Yoga teachers and students will cherish this unique book on the art of performing hands-on yoga posture adjustments! The book contains over 200 photos, precise instructions, and insightful suggestions.