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Julie A. Fast

    Julie A. Fast est une auteure célébrée et une experte recherchée en gestion de la santé mentale. Son œuvre explore en profondeur les complexités du trouble bipolaire, s'appuyant sur son expérience personnelle pour offrir conseils et soutien. Fast se concentre sur la fourniture de stratégies pratiques pour atteindre la stabilité dans des domaines essentiels de la vie tels que le travail, les finances et les relations. Son objectif ultime est de permettre aux individus de comprendre et de gérer efficacement leur condition, menant ainsi une vie plus épanouie.

    Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
    Loving Someone with Bipolar Disorder
    Take Charge of Bipolar Disorder
    Loving Someone with Bipolar Disorder
    • Loving Someone with Bipolar Disorder

      Understanding & Helping Your Partner (16pt Large Print Edition)

      • 442pages
      • 16 heures de lecture
      4,5(2)Évaluer

      Focusing on the importance of laughter and joy, this book offers practical techniques to enhance relationships affected by bipolar disorder. It encourages immediate action to foster happiness and stability, emphasizing the role of humor in navigating challenges. Readers are provided with tools to recognize and manage symptoms while nurturing a supportive partnership. The narrative underscores the necessity of prioritizing mental health and using joy as a foundation to build resilience and face difficulties together.

      Loving Someone with Bipolar Disorder
    • The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.

      Take Charge of Bipolar Disorder
    • Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:

      Loving Someone with Bipolar Disorder
    • This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.

      Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track