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Dan Cleather

    Force. The Biomechanics of Training
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      A philosophical guide for the 21st century scientist

      • 270pages
      • 10 heures de lecture
      4,0(1)Évaluer

      In a world where science is increasingly questioned and misunderstood, the narrative explores the disconnect between scientific inquiry and public perception. It delves into the implications of this rift, examining how misinformation and societal pressures have distorted the pursuit of knowledge. Through a critical lens, the book advocates for a return to fundamental scientific principles, emphasizing the importance of integrity and clarity in research to restore trust and understanding in the scientific community.

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    • This is a biomechanics book with a difference. In it, Dr Cleather shows why an understanding of force is a critical factor in planning effective training programmes. Along the way, he debunks many myths that are prevalent within the strength and conditioning community. Written in digestible short chapters and assuming no prior biomechanical knowledge, ‘Force’ is essential reading for all coaches and athletes.

      Force. The Biomechanics of Training