Lori Deschene se consacre au partage de sagesse et d'expériences personnelles pour aider les autres à naviguer dans les complexités de la vie. À travers sa communauté en ligne, elle favorise un espace où les écrivains peuvent trouver leur voix et partager leurs histoires, atteignant ainsi un large public. Son travail explore les thèmes de la découverte de soi et de la recherche de la paix au milieu des défis de la vie. Deschene souligne la simplicité et la compréhension profonde comme des voies vers une existence plus épanouie.
From the mind of TinyBuddha.com, Lori Deshene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you!
From the founder of Tiny Buddha, the beloved online community with more than 7 million followers, Tiny Buddha’s Inner Strength Journal offers exercises, prompts, and challenges to strengthen ourselves mentally, emotionally, physically, and spiritually so we can feel confident in our capacity to handle even life’s hardest challenges. Tap Into Your Creativity to Discover a Wellspring of Strength If these challenging times have taught us anything, it’s that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha’s Inner Strength Journal, you’ll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you’ll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.
Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.