Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Highlighting the often-neglected issue of environmental harm, this book advocates for its inclusion as a crucial area of study in criminology. The authors suggest redesigning the discipline to incorporate an environmental perspective, allowing criminologists and environmentalists to collaboratively address and respond to environmental crimes more effectively. This approach aims to create a comprehensive framework for understanding and mitigating green harm within the field.