Considered the world's foremost authority on the ancient science of hatha yoga, Swami Vishnudevananda clearly explains even the most esoteric concepts of yogic discipline to make this book the most widely respected handbook for the study and practice of yoga. Illustrated.
No doubt hatha yoga enables you to maintain perfect health.
We often feel powerless in our lives. We have many desires but are limited in our ability to transform those wishes into tangible results. We are confused and unsure about what will really make us happy. In Eternal Dharma, Vishnu Swami guides you on a journey to align yourself with the natural flow of existence through the ancient Eastern knowledge of Veda. Eternal Dharma distills 5,000 years of spiritual wisdom so you can learn to live an enlightened, effective, and fulfilled life. Vishnu Swami inspires you to take action and manifest your fullest spiritual potential in everything you do: Explore the subtle and physical domains to achieve a totally new relationship with reality. Learn the radical new system of effectiveness. Gain clarity on all spiritual and religious paths. Free yourself from pain and suffering to reach pure, transcendental love.
Step-by-step exercises, illustrated with 146 photographs, and basic principles of diet and philosophy, by a teacher of Hatha Yoga in India.
