The Psychology of Cricket
Developing Mental Toughness [Cricket Academy Series]
- 226pages
- 8 heures de lecture
Focusing on the mental aspects of cricket, this book explores how psychological factors can distinguish elite players from their peers. It emphasizes the importance of confidence, motivation, concentration, emotional control, and pressure management in achieving top performance. As the first comprehensive guide on the psychology of cricket, it offers expert insights and practical advice tailored to one of the sport's most challenging dimensions, helping players enhance their mental game for greater success.