Erin Fletter Livres

Focused on empowering teens, this guide offers easy-to-follow recipes that emphasize both nutrition and flavor. With a variety of quick meal options, it encourages young cooks to explore their culinary skills while making healthy choices. The book includes practical tips, cooking techniques, and time-saving strategies, making it perfect for busy lifestyles. Engaging and accessible, it aims to inspire confidence in the kitchen and promote a love for cooking among teenagers.

Embark on a culinary adventure that celebrates local ingredients and the journey of food from farms to your kitchen. Kids will become aspiring chefs through over 65 nutritious recipes and engaging activities that promote healthy eating. This book emphasizes the importance of fresh, colorful produce and introduces the concept of superfoods while teaching essential cooking techniques. It aims to inspire a lifelong passion for cooking and healthy family meals, making harvest time a delightful experience at home.

A healthy kids’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment!Dragon’s Lair Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy.