Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay, ' actually shows you how to make it so
Sarah Knight Livres







The Life-changing Magic of Not Giving a F**k Journal
- 192pages
- 7 heures de lecture
Praise for The Life-changing Magic of Not Giving a F**K: 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian This new Sarah Knight journal will arm you with the tools to allocate your f**k budget, show you how to deploy the NotSorry method to full effect, and help you unleash the power of spending time, money and energy on the things that really matter for you.
In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't make you happy; with Get Your Sh*t Together she provided a tough-love push towards getting organized to achieve your goals; You Do You offers a roadmap to embracing your individuality; Calm the F*ck Down delivers practical solutions for managing ever-more stressful times; and F*ck No! teaches you to set boundaries and stick to them with confidence and flair. No F*cks Given: Life-Changing Words to Live By gathers the very best of this no-bullsh*t, life-changing advice into one must-have gift book that enlightens and entertains on every page.
The newest entry in the multi-million-copy-selling 'No F*cks Given Guides' series from New York Times best-selling author Sarah Knight, showing how taking a little more responsibility can bring a lot more satisfaction to life.[Bokinfo].
How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: The joy of no No-Tips for all occasions How to set boundaries Fill-in-the-blank F*ckNotes The No-and-Switch, the Power No--and how to take no for an answer yourself And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle
You Do You
- 224pages
- 8 heures de lecture
"Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. YOU DO YOU helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall."--Publisher description
Get Your Sh*t Together
- 304pages
- 11 heures de lecture
Get Your Sh*t Together is a giddily profane, immensely useful, and surprisingly powerful guide to achieving your wildest dreams--whether you're stuck in a job or relationship you hate, overwhelmed by a million unread emails, or just need a little help along your way to world domination. First, "anti-guru" Sarah Knight taught you how to shed unwanted guilt and obligations like a year's worth of old socks in The Life-Changing Magic of Not Giving A F*ck. But what about the f*cks you just have to give--about your career, your relationships, and even (gulp) your taxes? Now, Sarah's back: to help you set goals, achieve them, and, most importantly, end the cycle of self-sabotage and get out of your own f*cking way. Whether your dream is to quit your job and buy a food truck, pay off your credit card debt, or just to spend more time with your cat, with Sarah's proven method to identify what you want and make it happen, you'll set goals, crush them, and get out the door for happy hour. So, mark some bullsh*t emails as "read," stop whining, and start winning--today!
Do you work too much, play too little and never have enough time to devote to the people and things that truly make you happy? If yes, then pause, breathe and pour yourself a glass of wine if you like because Sarah Knight, author of the word-of-mouth bestseller The Life-Changing Magic of Not Giving a F**k is here to help. The Get Your Sh*t Together Journal is packed full of practical exercises and prompts to help you work out what you want and arm you with the tools to go out and get it. Whether you're an overwhelmed under-achiever or a high-functioning basket case, Sarah Knight is here to guide you, step by step and day by day, towards living your best life every damn day. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian
Calm the F*ck Down
- 320pages
- 12 heures de lecture
The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
F**k No!
- 320pages
- 12 heures de lecture
The latest no-f**ks-given guide from New York Times bestselling author of the international sensations THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K, GET YOUR SH*T TOGETHER, YOU DO YOU, and CALM THE F**K DOWN.It is something that happens to most of us every day. You are up to your eyeballs in work/childcare/social commitments and someone asks you to do that little something that promises to be the proverbial last straw that broke the camel's back. 'No!' you think. But what do you hear coming out of your mouth? 'Yes, that's great, I'd love to do that.' Why? How on earth . . .?? Do not fret. Help is at hand.In this new no-f**ks-given guide, 'anti-guru' Sarah Knight is going to show you how to stop saying yes when you mean to say no. How to be polite but firm. How to get the message across (nicely) that you really mean it.Read this book and start taking charge of your time and your life.



