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Scott Jurek

    Scott Jurek est un champion d'ultramarathon de renom dont les réalisations sportives sont intrinsèquement liées à son mode de vie végétalien. Son engagement envers un mode de vie respectueux de la Terre et ses réflexions sur l'impact profond de l'alimentation sur les performances maximales sont au cœur de son récit. En tant qu'orateur motivateur et auteur, Jurek inspire les lecteurs à repousser leurs propres limites et à adopter une approche holistique du bien-être.

    Scott Jurek
    Zrozeni k běhu. Takoví normální hrdinové. Jez a běhej.
    Jez a běhej, Takoví Normální hrdinové, Born to run - zrozeni k běhu
    Hal Koerner's Field Guide to Ultrarunning
    Eat and Run
    North : Finding My Way While Running the Appalachian Trail
    • "Scott Jurek is one of the greatest ultramarathon runners of all time and a living legend. North tells the story of his biggest challenge, undertaken at the end of a career full of glittering achievements: breaking the speed record for the Appalachian Trail, the famous path that runs for nearly 2,200 miles between Georgia and Maine, almost the entire length of the United States. An ordeal of torturous physical exertion, debilitating sleep deprivation and unimaginable psychological pressure, the run required Jurek to reinvent himself at an age when lesser athletes would have been winding down. Battered by the elements and nearly beaten by an agonising injury, he ran, hiked and stumbled for forty-six days, eleven hours and twenty minutes, covering nearly fifty miles every single day. Always unsure whether he was going to make it to the finish, he was pulled north in pursuit of a lifelong dream. Filled with Jurek's unique insights into running, as well as compelling descriptions of the awe-inspiring landscape of the Appalachian Trail and its rich history, North will delight runners and non-runners alike and will inspire anyone striving for their personal best."--Publisher description.

      North : Finding My Way While Running the Appalachian Trail2018
      4,3
    • Ultramarathon doesn't leave much room for mistakes. This book shares hard- earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.

      Hal Koerner's Field Guide to Ultrarunning2015
      3,9
    • Eat and Run

      • 320pages
      • 12 heures de lecture

      An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

      Eat and Run2012
      4,0