Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.
The book delves into how drawing fosters a deeper connection with oneself and the environment. It offers mindful creative exercises and personal anecdotes, encouraging both doodlers and experienced artists to explore their perception, flow, and instinct. Readers will uncover the joys of drawing through a mindful approach, enhancing their creative experience regardless of skill level.
Arts educator and creative writing teacher Wendy Ann Greenhalgh combines mindfulness and creativity, welcoming readers to Stop Look Breate Create.
Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.