Kam Chuen Lam Livres

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”.A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how -perform the entire sequence of rejuvenating positions-combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping-prevent and treat a wide range of common ailmentsContinuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.

Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity.

For Feng Shui followers or anyone looking for a more enlightened eating experience, Feng Shui Kitchen outlines all the essentials of turning a kitchen into a beautiful sanctuary of healing and harmony. For the first time in one volume, here are invaluable techniques on kitchen arrangement, planning and preparing meals, eating in accordance with the seasons, and many more basic principles of the Feng Shui way of life. Exquisite four-color artwork and photography, along with easy-to-follow text, allows readers to turn the eating experience from one of simple nourishment to divine healing.

Tone your body, relax your mind.Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed—based on classical Tai Chi styles—requiring a minimum of time and space.Step-by-Step Tai Chi * Detailed and easy-to-follow instruction for the basic movements of Tai Chi, plus Small Circle Form, complete with color illustrations that will guide you through every movement* Specially selected exercises to help you build up strength, flexibility, and stamina in the muscles and joints of your upper and lower body* Simple routines that you can perform in half an hour or less, with no previous experience, special clothing, or equipment required* An ideal foundation if you wish to study advanced forms of Tai ChiWhether you are looking for a way to reduce stress or a new way to exercise, Step-by-Step Tai Chi will keep you fit—inside and out.

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

This sequel to The Feng Shui Handbook is a practical guide to devising an individual feng shui chart and personal direction finder to see how personal characteristics affect the harmony of surroundings in everyday situations. and Finding Your Way, international feng shui expert Master Lam explains the personal influences in people's lives, including: one's place in the Chinese zodiac, with charts; one's relationship to the five elements - wood, water, fire, earth and metal; the colours beneficial to people born under each zodiac sign and the five elements; the yin/yang qualities of the trigrams of the I Ching - mountain, lake, heaven, earth, water, fire, wind, thunder; and an explanation of the energies of the creatures used for positioning in feng shui - tortoise behind, dragon to the left, tiger to the right, snake at the centre and phoenix ahead. meeting, the best vantage point for a sales pitch, the most relaxing seat at a restaurant or an advantageous location for a home, in harmony with their individual characteristics. correct colours, furnishings or furniture arrangements which disturb the energies. shui in the home, in the street, in public places and at work. Step-by-Step Tai Chi.

Po celá staletí byl čínský systém čchi-kung neboli cvičení vnitřní energie v tajnosti. Čchi-kung: Cesta energie je první manuál sestavený Lam Kam Chuenem, mistrem čchi-kungu a jeho nejmocnější formy čan-čuangu neboli "Stoje jeko strom".

Feng Shui Inspirationen und delikate Küchenrezepte aus dem Hause der Familie Lam. Feng Shui ermöglicht uns, die Zusammenhänge zwischen Mensch und Kosmos besser zu verstehen. Bestsellerautor Master Lam Kam Chuen beschreibt ebenso poetisch wie praktisch, wie Sie Feng Shui für die Küche nutzen können. In China gilt die Küche von alters her als Quelle der Gesundheit. Daher legen Feng-Shui-Meister besonderen Wert auf ein gutes Küchen-Feng-Shiui. Der Autor zeigt anhand vieler Beispiele, wie Sie Ihre Küche nach harmonisierenden und gesundheitsförderlichen Prinzipien einrichten können. Zusätzlich geht er auf die Bedeutung der Nahrung ein und eröffnet dem Leser die Grundlagen der traditionellen chinesischen Ernährung sowie ihrer Heilaspekte. Lam Kai Sin, seine Ehefrau, übernimmt den sinnlichen Teil des Buches. Ihre köstlichen Rezepte lassen das Wasser im Mund zusammenlaufen und laden zum Nachkochen ein.

V knize je velmi dobře vysvětlen princip proudění energie čchi v prostoru, jin a jang, pět energií a pět zvířat. Takže dostanete srozumitelný základ principů Feng Shui ještě před tím, než je přistoupeno v další části knihy k praktickému popisu umístění domu v krajině, jednotlivým místnostem v domě a pracovních kanceláří. Tuto knihu je možné doporučit pro seznámení s nejdůležitějšími principy a postupy, které odpovídají Škole tvaru. Po jejich studii je možné přistoupit k metodám jemnějších spojených se Školou kompasu v další literatuře.

Nach seinem weltweiten Bestseller "Das Feng Shui-Handbuch", zeigt Master Lam Kam Chuen in dem vorliegenden Buch, wie Feng Shui auf jede Person individuell ausgerichtet werden kann, - privat, in der Öffentlichkeit oder im Beruf. Der Leser erhält ein Grundwissen über Zusammenhänge zwischen seinen persönlichen Wesensmerkmalen und den Energien der Orte an denen er wohnt und arbeitet.