Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation
Héctor García (Kirai) Ordre des livres (chronologique)
Cet auteur explore la richesse de la culture japonaise, offrant aux lecteurs des aperçus de son riche héritage et de ses philosophies. Son écriture explore des concepts clés qui contribuent à une vie longue et heureuse, dévoilant l'essence de la pensée japonaise. À travers son œuvre, il guide les lecteurs dans un voyage à la découverte de l'esthétique et de la sagesse de l'Orient. Sa prose est empreinte d'une passion pour le partage de profondes leçons de vie et de perspectives culturelles uniques.
