Catherine Whitney Livres

- " C'est lui qui a commencé ! " - " Pourquoi elle y a toujours droit et pas moi ? " - " Il n'arrête pas de rentrer dans ma chambre et de fouiller dans mes affaires. " - " J'étais plus tranquille quand j'étais tout seul. " Vous rêviez d'une famille idéale, où vos enfants grandiraient heureux dans un esprit de camaraderie et de partage... Vous aviez tout faux ! Depuis l'arrivé du deuxième, vous devez faire face à des conflits sans fin et à d'éternels problèmes de jalousie, vous vous êtes transformé(e) en agent de police, quand ce n'et pas en juge de paix pour décider de qui montera devant dans la voiture ou jouera avec la télécommande... Forte de l'expérience des ateliers qu'elle anime depuis plusieurs années avec des parents, la psychologue Nancy Samalin apporte des solutions concrètes à toutes les situations conflictuelles qui reviennent si souvent dans la vie d'une famille. Sur un ton complice et plein d'humour, elle nous rappelle que, même avec plusieurs enfants, la vie peut être belle !

Recounts the events of Reagan's historic, three-day 1988 Moscow Summit with Soviet leader Mikhail Gorbachev, examining the importance of Reagan's speech at Moscow State University that offered a new vision of the future to the Soviet people.

The Eat Right A Simple Guide to Eating Right for Your Metabolism Whitney, Catherine and Whitney, Peter D'Adamo with Catherine

A new addition to the top-selling series shares blood type-specific recommendations for combating such age-related conditions as brain decline, hormonal deficiency, and loss of vitality, in a reference that provides self-assessment tests, supplement recommendations, and exercise suggestions. 15,000 first printing.

Dr. Peter J. D'Adamo, author of the Eat Right 4 Your Type series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting the effects of advancing years. With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.

Having written books specifically geared toward fighting cancer, diabetes, arthritis, cardiovascular disease, allergies, and fatigue, Dr. D'Adamo zeros in on aging, addressing the issues of brain decline, hormonal deficiency and loss of vitality, and menopause, focusing on treating hot flashes, loss of libido, osteoporosis, and mood changes.

If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories.

America’s most feared health problem—cancer—just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet®, which has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type to help strengthen your immune system and maximize your health • A new category of Super Beneficials, highlighting powerful cancer-fighting foods for your blood type • Blood type-specific protocols for vitamins, supplements, and herbs to help keep you strong while you are undergoing chemotherapy, radiation, and surgery for cancerous conditions • A four-week program to get started, offering practical strategies for eating, exercising, and living right to fight cancer

More than 150 recipes crafted for your Blood Type A dietBased on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D’Adamo, with personal wellness chef Kristin O’Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for yoru type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful colour photos, this book also includes:* Valuable tips on stocking the Blood Type A pantry and freezer* Creative ideas for last-minute meals* A four-week meal planner* Recipes tagged for non-secretors and suitable substitutions

January 1961: President Eisenhower has three days to secure the nation's future before his young successor, John F. Kennedy, takes power — a final mission by the legendary leader who planned D-Day and guided America through the darkening Cold War