Bookbot

Alice J. Katz

    It's Not Personal!
    • It's Not Personal!

      A Guide to Anger Management

      • 170pages
      • 6 heures de lecture

      This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts, self-discovery questionnaires, imagery exercises, and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members, business associates, service workers, and drivers.

      It's Not Personal!