Bookbot

Koushiki Choudhury

    Managing Workplace Stress
    • Managing Workplace Stress

      The Cognitive Behavioural Way

      • 116pages
      • 5 heures de lecture

      This practical book discusses the various anxiety and stress inducing events that one faces in the workplace and the ways to cope with them, using Rational Emotive Behaviour Therapy (REBT) and Cognitive Therapy (CT).

      Managing Workplace Stress