The book offers a comprehensive exploration of yoga practice, detailing essential elements such as postures, breathing techniques, relaxation, meditation, and lifestyle choices, along with fundamental philosophical concepts. It features two illustrated sequences for posture practice and includes 420 photographs to enhance understanding and visualization of the techniques.
Sandra Anderson Livres






Whispers to My Testimony
- 94pages
- 4 heures de lecture
Exploring the fragility of communication, this book delves into the emotional landscape of characters grappling with their silenced voices. As they navigate personal struggles and societal pressures, the narrative reveals how unspoken truths can lead to profound connections or devastating misunderstandings. Themes of vulnerability, identity, and the search for understanding resonate throughout, inviting readers to reflect on their own experiences with expression and silence.
Collins Work on Your Idioms is a new practice book for learners who want to increase the number of idioms they know and be confident in using them. Each unit presents students with a selection of idioms and clear examples of when and how to use them.
Chambers students' dictionary
- 600pages
- 21 heures de lecture
This dictionary aims to help learners of the English language understand and use phrasal verbs. It contains boxed entries on the adverbial particles used to create phrasal verbs, and comes with full-sentence definitions.
English Dictionary
- 640pages
- 23 heures de lecture
This new edition incorporates the latest changes in the language to ensure the Collins Gem English Dictionary remains up-to-date and relevant for the modern world. First published in 1902, it has remained popular choice because of its convenient size, ease of use, and comprehensive coverage.
Collins Australian Pocket Dictionary
A Dictionary That Speaks Your Language - Durable and in Colour
- 695pages
- 25 heures de lecture
Australian edition with advanced layout in which entry words are printed in blue. Includes features such as Word and Spelling Tips, which are incorporated into the main text. Also includes the Language in Action supplement, which provides information on Job Applications, writing a CV, writing for business, school related correspondence, domestic matters, letters of complaint, social correspondence, writing speeches, emails and text messages.
