Liz Fraser Livres

Timeless wisdom for modern mothers. It all began with a conversation with my grandmother... When Liz Fraser spent a month with her grandmother, she was at her wits' end as a parent, fed up with crop-tops, pester power and the pressure to consume. So she asked her grandmother - what works? What helps make a good childhood? The answers were surprisingly simple - and stunningly effective. From early bedtime to giving your child room to play, the old-fashioned common sense of her grandmother's generation changed Liz's family life for good. Liz reveals the traditional rules that allow you to give your children back their childhood, while adding her own experience as a modern mum, aware we have to work with the world we live in now. The result is a book that reminds us how precious and short childhood is, and delivers practical solutions that every parent can employ. Comforting, friendly and reassuringly traditional, this is all everyone needs for a happier, simpler family life.

'Raw, unflinching, incredibly brave' - BBC Woman's Hour'Visceral and gripping' - Amy Liptrot, author of The OutrunComing Clean is a searingly honest memoir of loving an alcoholic - both through the heaviest drinking years and into recovery. When Liz Fraser's partner fell into a catastrophic vortex of depression and alcoholism, Liz found herself in a relentless hailstorm of lies, loneliness and fear, looking after their young child on her own, heartbroken, mentally shattered and with no idea what was happening or what to do.As she and her family moved between Cambridge, Venice and Oxford, she kept the often shocking truth entirely to herself for a long time, trying in vain to help her partner find a path to sobriety, until she herself finally broke from the trauma and started to speak out - only to find she was one of hundreds experiencing similar things, also living in silence and fear. Part diary, part travel journal and part love letter, Coming Clean is the true story of addiction of many kinds, mental collapse and heartbreak. Above all, it offers a voice of deep human compassion, strength and hope for recovery. I hope that in sharing this story it might change the way addiction is talked about and understood from both sides, encourage open, trusting and supportive dialogue between addicts and those their addiction affects, and provide some solace and help for those who need it - as I did.

Forget the frump. Wave goodbye to those leggings - there's a new breed of mothers on the baby block. Yummy Mummies don't leave their sense of style in the maternity ward - the loving hands that rock today's cradles are manicured and moisturised.

This is not a book about parenting. There are 1.3 billion of those already, and the main thrust is, ‘if possible, try not to be a shit parent.’Instead, this is a book about us. You and me.The knackered parents, flailing about in the supposedly ‘easier’ Middle Years, when our babies have sprouted body hair and attitudes, we’re supposed to be ‘getting our life back’ at last . . . but everything feels as if it’s gone a bit tits down.From puberty to parents’ evenings, anxiety to A-Levels, divorce to depression, sex to social media, hormones to . . . Jesus, is that chin hair?!This comprehensive, honest, hilarious and at times heart-breaking rummage through the Rotting Salad Drawer of Midlife™ that we all go through but nobody tells us about until we’re already drowning in it, holds your weary hand and offers a giant, life-saving snog of, 'IT’S OK. IT’S NOT JUST YOU'.

The Smallest Kingdom is an illustrated account of the botanical exploration of South Africa's Cape Floral Kingdom and the plants that this region has given to the gardens of the world over the last four centuries.

Liz Fraser was one of British cinema's favourite leading ladies for three decades. Instantly recognisable as the star of five Carry On productions, she also appeared in the Confessions and Adventures films, as well as regularly appearing alongside such comedy legends as Tony Hancock and Peter Sellers. This book tells Liz's remarkable story.