Judith Martin, connue sous le nom de Miss Manners, est une auteure américaine et une autorité en matière d'étiquette qui conseille les lecteurs sur les questions de conduite sociale par le biais de sa chronique dans les journaux. Son écriture se concentre sur le raffinement de la politesse et la clarification des qualités essentielles des bonnes manières. Par de courts essais et des réponses aux demandes des lecteurs, Martin encourage des interactions plus réfléchies et considérées. Son approche de l'étiquette met l'accent sur la gentillesse, la considération et l'harmonie sociale.
Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.
An updated edition of the best-selling classic by the popular author of the "Miss Manners" columns and etiquette guides is a new volume of letters, essays, illustrations, and humorous advice on how to navigate the world of civilized behavior.
In this short book, adapted from her John M. Olin Distinguished Lecture at Harvard University, Miss Manners (a.k.a. Judith Martin) discusses the issue of American etiquette, using historical and contemporary examples to hone in on a solution for a code of behavior that is both democratic and functional.